Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Hajarelfakili
Journal
19 Jul 23
Hajarelfakili's Journal, 19 Jul 23
Hajarelfakili's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 July 2023
68.5 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2023:
1660 kcal
Fat: 40.77g | Prot: 73.63g | Carbs: 243.52g.
Breakfast:
Crownfield Premium Müsli Früchte & Kerne, Aldi Milch 3,5%, Melocotones.
Lunch:
Paella con Mariscos, Hohes C Multivitamin.
Dinner:
Limonada, Bonvita Pasta Roma.
more...
240 kcal
Exercise:
Caminar con ♥️ - 1 hour, Apple Health - 23 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Hajarelfakili's Weight History
View Complete History