Weigh In record (no journal entry) for 17 May 2024
|
65.7 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1327 kcal
|
Fat: 62.63g | Prot: 43.53g | Carbs: 145.92g.
Breakfast: OptiSlim Vanilla Shake, McVitie's Digestive Dark Chocolate, Coffee with Milk. Lunch: Woolworths Banana Bread, Woolworths Party Sausage Rolls, Tip Top Raisin Toast, Lurpak Spreadable Slightly Salted. Dinner: Kewpie Mayonnaise , Aldi Brioche Burger Buns, Tegel Extra Crunchy Chicken Burgers, Coles Sandwich Slices Smokey Flavoured. Snacks/Other: Red Rock Deli Honey Soy Chicken Potato Chips, Fantastic Delites Sour Cream & Chives. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|