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Maulen3
Journal
16 May 24
Maulen3's Journal, 16 May 24
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Weigh In record (no journal entry) for 16 May 2024
73.5 kg
Lost so far:
3.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2024:
1311 kcal
Fat: 25.85g | Prot: 68.53g | Carbs: 206.57g.
Breakfast:
Orofino Proteina de Soya, Plátano, Maní.
Lunch:
Costa Crackelet, Muslos de Pollo (Asados o Cocidos), Arroz Blanco, Repollo, Uva.
Dinner:
Arcor Galletas Maná, Pan Blanco.
Snacks/Other:
Quaker Avena Instantánea.
more...
1983 kcal
Exercise:
Insanity - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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Maulen3's Weight History
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