Maulen3's Journal, 16 May 24

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Weigh In record (no journal entry) for 16 May 2024

73.5 kg Lost so far: 3.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:

1311 kcal

Fat: 25.85g | Prot: 68.53g | Carbs: 206.57g. Breakfast: Orofino Proteina de Soya, Plátano, Maní. Lunch: Costa Crackelet, Muslos de Pollo (Asados o Cocidos), Arroz Blanco, Repollo, Uva. Dinner: Arcor Galletas Maná, Pan Blanco. Snacks/Other: Quaker Avena Instantánea. more...

1983 kcal

Exercise: Insanity - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Maulen3's Journal, 16 May 24

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Maulen3's Weight History