Weigh In record (no journal entry) for 17 May 2024
|
85.5 kg
Lost so far: 7.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2274 kcal
|
Fat: 57.80g | Prot: 111.08g | Carbs: 326.95g.
Breakfast: S&B 緑黄色野菜カレー, 밥, 배추김치, 당근, 버터, 삶은 계란, 옥수수콘. Lunch: 日清食品 どん兵衛 カレーうどん, 닭가슴살, 한끼통살 영양주먹밥 곤드레현미, 햇반 쿡반 김치치즈 주먹밥, 당근. Dinner: 비빔냉면, 코스트코 명태초무침, 콩나물무침, 동원 개성 왕만두, 당근. Snacks/Other: 닭가슴살, 초록마을 부드러운 버터쿠키, 망고. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Twain K.'s Weight History
|