Weigh In record (no journal entry) for 16 May 2024
|
56.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 21.10g | Prot: 46.21g | Carbs: 56.82g.
Breakfast: Eroski Sardinas en Aceite de Oliva. Lunch: Hacendado Lentejas Cocidas. Dinner: García Baquero Queso Tierno, Hacendado Pan Cortado Redondo. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|