Weigh In record (no journal entry) for 16 May 2024
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71.7 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 47.84g | Prot: 75.07g | Carbs: 43.69g.
Breakfast: Coffee. Lunch: Kroger Boneless Skinless Chicken Thighs. Dinner: Green Giant Simply Steam Broccoli & Cheese Sauce. Snacks/Other: Sargento Colby Jack Cheese Sticks, Lipton Half Iced Tea & Half Lemonade. more...
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Losing 3.2 kg a Week
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jimmyo152's Weight History
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