Weigh In record (no journal entry) for 16 May 2024
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64.2 kg
Lost so far: 2.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 20.72g | Prot: 34.21g | Carbs: 90.21g.
Lunch: Hacendado Chocolate Negro 72%, Alpro Alpro Mango, Pepino (Pelado), Tomates, Pimientos Verdes, Cebolletas o Cebollas de Primavera, Pan Tostado. Dinner: Gullón Tortitas de Maiz con Chocolate Negro, Hacendado Atún Claro al Natural, Pan Tostado, Hacendado Garbanzos Cocidos, Tomates, Huevo Duro, Pimientos Verdes. more...
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steady weight
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