Angelica V.P's Journal, 16 May 24

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Weigh In record (no journal entry) for 16 May 2024

52.2 kg Lost so far: 3.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:

848 kcal

Fat: 28.91g | Prot: 27.33g | Carbs: 119.09g. Breakfast: Teixeira Manteiga com Sal, Seven Boys Pão de Forma (50g), Café com Leite e Açúcar. Lunch: Bem Brasil Batata Crinkle, Carioca Feijão Cozido, Ovo Cozido, Arroz Branco (Cozido). Dinner: Casa de Bolos Bolo de Pote Leite Ninho. Snacks/Other: Hortifruti Caqui. more...

1440 kcal

Exercise: Caminhada e corrida 3,6 kk - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Angelica V.P's Weight History

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Angelica V.P's Journal, 16 May 24

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Angelica V.P's Weight History