Weigh In record (no journal entry) for 16 May 2024
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108.2 kg
Lost so far: 11.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 8.01g | Prot: 46.18g | Carbs: 12.58g.
Lunch: Cocktail Sauce, Kirkland Signature Tail-on Cooked Shrimp. Dinner: Chicken Meat (Roasting, Roasted, Cooked) , Swiss Chalet Gravy. more...
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Losing 1.9 kg a Week
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