Weigh In record (no journal entry) for 16 May 2024
|
85.2 kg
Lost so far: 19.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
2008 kcal
|
Fat: 66.34g | Prot: 92.17g | Carbs: 379.75g.
Breakfast: DIA Pão de Queijo Tradicional. Lunch: Maçã, Banana. Dinner: Cerveja, Carne de Vaca Assada, Queijo Coalho, Bolo de Banana e Aveia. Snacks/Other: Maçã, Bauducco Torrada Multigrãos. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renansouza1's Weight History
|