Weigh In record (no journal entry) for 05 June 2019
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74.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 14.53g | Prot: 26.27g | Carbs: 30.07g.
Breakfast: Coffee, Tea (Brewed), Spinach, Egg, Mushrooms, La Tortilla Factory Multigrain Wraps. Snacks/Other: Organic Valley Lactose Free Lowfat 1% Milk. more...
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fryodette's Weight History
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