a.sakakanka's Journal, 03 Jul 15

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Miodzio ! :-*

74 kg Lost so far: 22 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2015:

983 kcal

Fat: 39.72g | Prot: 22.70g | Carbs: 130.86g. Breakfast: Szczytno Musli 5 Zbóż z Rodzynkami, Mleko. Lunch: Pomidory. Snacks/Other: 7 Days Borseto. more...

2375 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, XCO - 25 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...

Losing 145.6 kg a Week

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a.sakakanka's Journal, 03 Jul 15

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a.sakakanka's Weight History