Weigh In record (no journal entry) for 16 May 2024
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86.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 63.96g | Prot: 99.62g | Carbs: 291.14g.
Breakfast: Majonez, Jabłko, Ser Gouda, Czerwona Papryka, Pomidor Malinowy, Duda Kiełbasa Mnicha, Sałata, Grahamka, Herbata z Cukrem. Lunch: Masło, Pierogi ze Szpinakiem, Jabłko. Dinner: Zupa Gulaszowa, Seler, Pietruszka, Marchewki, Kluski Lane, Arla Protein Salted Caramel BCAA Pudding. Snacks/Other: Lody Waniliowe. more...
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Losing 0.2 kg a Week
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Terewa13's Weight History
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