camilacarolina.ms's Journal, 16 May 24

Weigh In record (no journal entry) for 16 May 2024
61.1 kg Lost so far: 12.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2024:
2587 kcal Fat: 52.85g | Prot: 75.87g | Carbs: 489.62g.   Breakfast: Da Colônia Pé de Moça (45g), Caqui, Club Social Original , Tâmara. Lunch: Dux Whey Protein Concentrado Cookies. Dinner: Fini Tubes Morango Azedinho, Princesa Biscoitos Sortidos, Piraquê Leite Maltado, Tâmara, Turma da Mônica Maçã (135g), Fruittella Bala. Snacks/Other: Da Colônia Mariola Zero, Bold Snacks Bold Bar Leite e Avelã, Bacio di Latte Pistacchio, Fruittella Bala, Caqui, Psyllium, Pão Italiano, Hortifruti Salada de Frutas. more...
2199 kcal Exercise: Weight Training (moderate) - 55 minutes, Desk Work - 8 hours, Stairs (Climbing Stairs) - 25 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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camilacarolina.ms's Weight History


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