Weigh In record (no journal entry) for 15 May 2024
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62.5 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 50.17g | Prot: 155.80g | Carbs: 93.57g.
Breakfast: Prozis Strawberry Protein Muesli, Prozis Choco Butter + Whey Protein White Chocolate, Fage Yogurt Greco Total 0%. Lunch: As Do Mar Tonno all'olio d'oliva Sgocciolato, Pomodori Ciliegini, Lidl Avocado, Conad Insalata Classica, Belbake Farina di Grano Tenero, Coop Albume d'uovo. Dinner: Grand Krust Gamberoni, Zucca. Snacks/Other: Alpro Latte di Avena, Prozis Proteine al Cioccolato, Prozis Melty Caramello. more...
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Losing 0.3 kg a Week
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_chiara_98__'s Weight History
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