Weigh In record (no journal entry) for 16 May 2024
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76.3 kg
Lost so far: 5.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 1.55g | Prot: 11.31g | Carbs: 50.43g.
Breakfast: Vers Geperst Sinaasappelsap, Everyday Magere Yoghurt, Zespri Kiwi , Passievrucht, Blauwe Bessen, Frambozen, Aardbeien. more...
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Gaining 0.4 kg a Week
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chrisje46's Weight History
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