Weigh In record (no journal entry) for 16 May 2024
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76.2 kg
Lost so far: 2.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 62.91g | Prot: 71.79g | Carbs: 80.48g.
Breakfast: AH Beschuit Naturel, Calvé Pindakaas (20g), Arla Karnemelk. Lunch: AH Goudse Kaas Extra Belegen 48+, Volkoren Brood. Dinner: AH Pittige Kip Piri Piri, Wortelsalade, Couscous (Gekookt). more...
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Losing 0.4 kg a Week
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Belinda50's Weight History
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