Weigh In record (no journal entry) for 16 May 2024
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57.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 15.65g | Prot: 51.26g | Carbs: 136.74g.
Lunch: Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Putih. Dinner: Kacang Ayam Krupuk Bawang, Ayam Masak Merah, Nasi Putih. Snacks/Other: Oishi Oishi Rasa Udang Pedas. more...
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Gaining 0.0 kg a Week
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Septa Eka Lestari's Weight History
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