Weigh In record (no journal entry) for 16 May 2024
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87.8 kg
Lost so far: 0.3 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 36.97g | Prot: 58.55g | Carbs: 260.27g.
Breakfast: AH Kipfilet Schnitzel AH, Lidl Melksandwiches. Lunch: AH Gnocchi Funghi. Dinner: AH Magere Yoghurt, Blauwe Bessen. Snacks/Other: Peijnenburg Ontbijtkoek Zero, AH Dunne Maïswafels Kaas Smaak, Arla Skyr Vanille, Nakd Raspberry Cocoa, Peren, AH Dunne Maïswafels Paprika. more...
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Losing 0.7 kg a Week
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Leentjeuh's Weight History
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