Weigh In record (no journal entry) for 14 May 2024
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 22.40g | Prot: 44.64g | Carbs: 36.33g.
Breakfast: Кофе с Молоком, Energy Diet Коктейль Банан. Lunch: Бахетле Минтай Жареный в Панировке, Русский Сэндвич с Куриным Рулетом. more...
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Gaining 0.2 kg a Week
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devocha1's Weight History
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