Weigh In record (no journal entry) for 14 May 2024
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109.0 kg
Lost so far: 10.7 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 59.98g | Prot: 90.24g | Carbs: 79.30g.
Breakfast: Mozzarella Cheese, Kirkland Signature Egg Whites, Harvest Back Bacon. Lunch: Hellmann's Real Mayonnaise, Celery , Ocean's Flaked Light Tuna in Water. Dinner: Kirkland Signature Chicken Breast Fillets, Bertolli Extra Virgin Olive Oil. Snacks/Other: Selection Salted Peanuts. more...
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Gaining 1.9 kg a Week
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