Weigh In record (no journal entry) for 15 May 2024
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68.4 kg
Lost so far: 4.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 25.80g | Prot: 29.54g | Carbs: 94.56g.
Breakfast: 葡萄乾麵包, 7-11 美式咖啡. Lunch: 7-11 麻油雞飯. Dinner: 煮熟的蘑菇, 全聯 櫛瓜, 大陸妹, 清蒸或水煮蝦, 蒸蛋. more...
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Gaining 1.9 kg a Week
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痩せていくよ‼️'s Weight History
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