Weigh In record (no journal entry) for 15 May 2024
|
65.7 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 47.02g | Prot: 35.07g | Carbs: 123.92g.
Breakfast: Lurpak Slightly Salted Butter, Tip Top Raisin Toast, Coffee with Milk, Bananas. Lunch: Lurpak Spreadable Slightly Salted, Woolworths Banana Bread. Dinner: Primo Silverside, Peters Drumstick. Snacks/Other: Aldi Lamington Fingers, Fantastic Delites Sour Cream & Chives. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|