Weigh In record (no journal entry) for 15 May 2024
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65.7 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 47.02g | Prot: 35.07g | Carbs: 123.92g.
Breakfast: Lurpak Slightly Salted Butter, Tip Top Raisin Toast, Coffee with Milk, Bananas. Lunch: Lurpak Spreadable Slightly Salted, Woolworths Banana Bread. Dinner: Primo Silverside, Peters Drumstick. Snacks/Other: Aldi Lamington Fingers, Fantastic Delites Sour Cream & Chives. more...
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steady weight
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