Weigh In record (no journal entry) for 16 May 2024
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 27.38g | Prot: 34.42g | Carbs: 107.53g.
Breakfast: Telur Orak-Arik, Quaker Instant Oatmeal. Lunch: Quaker Instant Oatmeal. Dinner: Tempe Orek, Nasi Putih. Snacks/Other: Nabati Wafer Krim Keju. more...
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Gaining 0.2 kg a Week
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triewahyuningsih's Weight History
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