Weigh In record (no journal entry) for 02 July 2015
|
75.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
813 kcal
|
Fat: 47.52g | Prot: 71.63g | Carbs: 22.06g.
Breakfast: Presunto Picado. Lunch: Ovo Cozido, Alface, Repolho Verde Cozido, Abobrinha Cozida, Patinho. Snacks/Other: Royal Gelatina Royal Zero Pronta, Sadia Peito de Peru Defumado, Azeite de Oliva Extra-Virgem, Alface, Presunto Picado. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kalapyto's Weight History
|