Maulen3's Journal, 15 May 24

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Weigh In record (no journal entry) for 15 May 2024

73.8 kg Lost so far: 3.3 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2024:

1633 kcal

Fat: 52.30g | Prot: 72.89g | Carbs: 224.36g. Breakfast: Costa Crackelet, Pechuga de Pollo, Sopa de Pollo con Fideos. Lunch: Costa Crackelet, Uva, Lider Tomate, Pantrucas. Dinner: Sopa de Fideos con Trozos de Pollo, Costa Crackelet, Nueces. Snacks/Other: Peras. more...

1990 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Maulen3's Journal, 15 May 24

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Maulen3's Weight History