Weigh In record (no journal entry) for 15 May 2024
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103.9 kg
Lost so far: 16.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 59.33g | Prot: 140.21g | Carbs: 117.80g.
Breakfast: Candia Viva Demi-Écrémé, Daddy Demi-Morceaux de Sucre, Bio Nature Miel Liquide , Pain d'orge, Café Expresso. Lunch: Auchan Olives Vertes Manzanilla Farcies aux Anchois, Tomates, Thon dans l'Eau (en Conserve), Cuisse de Poulet (Peau Pas Mangée). Dinner: Auchan Olives Vertes Manzanilla Farcies aux Anchois, Salade Verte, Tomates, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Banane, Daddy Demi-Morceaux de Sucre, Café Expresso. more...
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Losing 1.4 kg a Week
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alitifoura's Weight History
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