Weigh In record (no journal entry) for 15 May 2024
|
80 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
319 kcal
|
Fat: 17.57g | Prot: 18.55g | Carbs: 20.99g.
Breakfast: Midori Ореховый Соус, Вареное Яйцо, Помидоры, Сыр Моцарелла, Пятерочка Хлеб Маг с Семечками. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olchek07's Weight History
|