Weigh In record (no journal entry) for 15 May 2024
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74.3 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 61.44g | Prot: 42.32g | Carbs: 162.69g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Great Value Cinnamon Raisin Bagels. Lunch: Apples , Hormel Original Pepperoni Slices, Mission Soft Taco Flour Tortillas (Medium). Dinner: Kraft Lemon Herb Vinaigrette , Mixed Salad Greens, Pasta with Meat Sauce, Toasted Garlic Bread. Snacks/Other: Reese's Peanut Butter Cups Assortment, Lidl Pecan Shortbread Cookies, Cuties Mandarin Orange. more...
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Losing 2.5 kg a Week
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trojan_n_phx's Weight History
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