Weigh In record (no journal entry) for 15 May 2024
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95.3 kg
Lost so far: 5.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 41.02g | Prot: 71.82g | Carbs: 198.09g.
Breakfast: Chá (Infusão), Seara Presunto Cozido, Sadia Mussarela, Kisabor Tapioca (Goma de Mandioca Hidratada). Lunch: Arroz Branco (Cozido), Alface, Nat Coxinha da Asa com Pele, Feijão Carioca. Dinner: Caldo de Mandioca com Frango. Snacks/Other: Cacau Show Bombom Tradicional. more...
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Losing 2.8 kg a Week
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AnaKatiaBelondi's Weight History
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