Weigh In record (no journal entry) for 15 May 2024
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72.1 kg
Lost so far: 7.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 39.39g | Prot: 57.10g | Carbs: 117.39g.
Breakfast: Scrambled Egg , Coffee. Second Breakfast: Grapefruit. Lunch: Banquet Meatloaf Meal. Dinner: Fritos Original Corn Chips, Chobani Nonfat Plain Greek Yogurt (150g). Snacks/Other: Lipton Half Iced Tea & Half Lemonade. more...
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Losing 0.6 kg a Week
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jimmyo152's Weight History
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