Weigh In record (no journal entry) for 21 August 2023
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62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 63.86g | Prot: 64.66g | Carbs: 136.95g.
Breakfast: Йогурт, Лосось, Красное Яблоко, Nutrend Protein Porridge. Lunch: Galbusera Buon per Tutti con Farine di Legumi, Лосось, Салат Овощной, Coop Avocado , Жареное Яйцо без Жира. Dinner: Йогурт, Клубничное Мороженое, Салат Овощной. more...
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vera.yelnikova's Weight History
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