Weigh In record (no journal entry) for 02 July 2015
|
64.9 kg
Lost so far: 0.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 34.87g | Prot: 88.97g | Carbs: 132.53g.
Breakfast: Jasmine Cookies Integral Castanha do Pará, Banana Prata, Nutrilatina Diet Shake, Leite (sem Gordura). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Charque Cozida. Dinner: Pullman Pão de Forma, Queijo Mozzarella, Sanavita Detox Verão, Peras. Snacks/Other: Tangerinas, Café com Açúcar. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francoise.lima's Weight History
|