Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 140 ^ Time: 6:43 AM
Time: 6:50 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 97
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 56
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118.8 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2471 kcal
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Fat: 102.75g | Prot: 148.43g | Carbs: 227.32g.
Breakfast: Sweet Italian Links Sausage , Mission Carb Balance Flour Tortilla, Appleton Farms Dry Cured Ham Prosciutto, Happy Farms Mexican Style Shredded Cheese, Sweet Onions, Goldhen Liquid Egg Whites, Goldenhen Eggs, Alpine Fresh Asparagus, Zucchini, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Bertucci's Pasta Fagioli Soup (Bowl), Member's Mark Sundried Tomato Chicken Wrap. Dinner: Member's Mark Sundried Tomato Chicken Wrap, Sweet Italian Links Sausage. Snacks/Other: Toni's Own Homemade Anisette Cookies, Fit Crunch Wafer - Chocolate Peanut Butter, Doctor's Blend Cardio-911. more...
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steady weight
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