Weigh In record (no journal entry) for 15 May 2024
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100.3 kg
Lost so far: 9.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 40.94g | Prot: 161.55g | Carbs: 158.20g.
Breakfast: Billa Käsestangerl, Nöm Pro 80 Milch. Lunch: Nöm Pro 35 Protein Vanille. Dinner: Olivenöl, Hähnchenbrustfilet, Mercimek. more...
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Gaining 2.8 kg a Week
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Mete.Kahraman's Weight History
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