Weigh In record (no journal entry) for 15 May 2024
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54.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 23.55g | Prot: 119.73g | Carbs: 57.46g.
Breakfast: Goma Xantana, Papaya, Hojuelas de Avena, Clara de Huevo, Huevo (Entero). Lunch: Tomates, Skyr Yogurt Griego, Pechuga de Pollo Hervida, Repollo, Clara de Huevo, Huevo (Entero). Dinner: Leche de Soja (Fortificada con Calcio), Pechuga de Pollo a la Plancha, Clara de Huevo, Huevo (Entero). Snacks/Other: Manzana Verde, Chia, Hojuelas de Avena, Skyr Yogurt. more...
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Losing 2.8 kg a Week
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