Weigh In record (no journal entry) for 15 May 2024
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85.3 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 69.44g | Prot: 30.84g | Carbs: 92.55g.
Breakfast: Egg, Biscotti Cookie (Italian Sugar Cookie). Lunch: Cheddar Cheese , Kroger Southwest Chopped Salad Kit. Dinner: Kroger Southwest Chopped Salad Kit. more...
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Gaining 7.6 kg a Week
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michaelschmitt's Weight History
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