Weigh In record (no journal entry) for 13 May 2024
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118.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 73.79g | Prot: 81.89g | Carbs: 193.54g.
Breakfast: Coffee. Lunch: Züger Bio Cottage Cheese, AH Zoete Aardappel, Wasa Vezelrijk Knäckebröd, Tangerine, Selderij, Komijnzaad, Licht en Romig, Cannellini Bonen, Fried Egg. Dinner: Bio Today Light Agave Syrup, AH Bramen, AH Soja Yoghurt, Lactosevrije Roomkaas, Kastanje Champignons, Uien, Biologische Volkoren Spelt Pasta, Spinazie Vers, Cannellini Bonen, Olijfolie Traditioneel. Snacks/Other: Belvas Cocoa Hearts, AH Amandelmelk Ongezoet. more...
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steady weight
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bettinaree's Weight History
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