Weigh In record (no journal entry) for 14 May 2024
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117.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 87.27g | Prot: 72.42g | Carbs: 221.00g.
Breakfast: Yochurt Kokos Ongezoet, Gebroken Lijnzaad, Amandel Proteïne , Ananas Vers, Spinazie, Oranges , Coffee. Lunch: Tangerine, Wasa Vezelrijk Knäckebröd, Selderij, Komijnzaad, Licht en Romig, Cannellini Bonen. Dinner: Lactosevrije Roomkaas, Kastanje Champignons, Uien, Biologische Volkoren Spelt Pasta, Spinazie Vers, Cannellini Bonen, Olijfolie Traditioneel. Snacks/Other: Belvas Hazelnut Truffles. more...
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Losing 7 kg a Week
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bettinaree's Weight History
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