Weigh In record (no journal entry) for 30 March 2024
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 66.33g | Prot: 44.95g | Carbs: 75.41g.
Snacks/Other: Menemen, Sütaş Süzme Peynir, Siyah Zeytin, Haşlanmış Yumurta, Süt, Bal, Tadım Çiğ Karışık Kuruyemiş, Bal, Kakao Tozu (Şekersiz), Eti Lifalif Yulaf Lapası. more...
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2201 kcal
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Exercise:
RPM - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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fatmaguz27's Weight History
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