Weigh In record (no journal entry) for 15 May 2024
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56.6 kg
Lost so far: 17.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 55.88g | Prot: 56.87g | Carbs: 76.69g.
Breakfast: Пятерочка Сухофрукты и Орехи, Сметана , Творог 5%. Lunch: Щука, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Красные Помидоры, Авокадо Авокадо. Dinner: Вятушка Кефир 2,7%. Snacks/Other: Красная Цена Сухофрукты и Орехи, Вода с Лимоном. more...
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1542 kcal
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Exercise:
Hula Hoop - 10 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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anzelikapupyseva885's Weight History
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