Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Néstitor
Journal
02 Jul 15
NĂ©stitor's Journal, 02 Jul 15
NĂ©stitor's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 July 2015
99.3 kg
Lost so far:
2.4 kg
.
Still to go:
25.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2015:
1119 kcal
Fat: 37.75g | Prot: 27.90g | Carbs: 162.68g.
Breakfast:
SanCor Yogs.
Lunch:
Galletas de Arroz, Guiso de Arroz.
Snacks/Other:
Freddo Helado Tramontana, Godet Gelatina Cereza.
more...
2970 kcal
Exercise:
Running (jogging) - 8/kph - 37 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Comments
HOY BRILLARÉ EN ESTE MUNDO!
02 Jul 15 by member:
Néstitor
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Néstitor's Weight History
View Complete History