Esat_Doenmez's Journal, 15 May 24

Weigh In record (no journal entry) for 15 May 2024

123 kg Lost so far: 2 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2024:

30 kcal

Fat: 0.15g | Prot: 0.33g | Carbs: 6.84g. Breakfast: Ja! Würfelzucker, Kaffee mit Milch. more...

2521 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.3 kg a Week


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Esat_Doenmez's Weight History