Weigh In record (no journal entry) for 15 May 2024
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 62.31g | Prot: 56.91g | Carbs: 75.09g.
Breakfast: Яичный Белок, Жареное Яйцо, Колбаса, Сыр, Белый Хлеб. Dinner: Лента Пирожное Картошка , Lindt Горький Шоколад 85%, Лента Бедра Куриные Гриль. Snacks/Other: Холодный Кофе со Сливками. more...
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Losing 0.7 kg a Week
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Bkack Opium's Weight History
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