Weigh In record (no journal entry) for 02 July 2015
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77.7 kg
Lost so far: 3.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2487 kcal
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Fat: 114.67g | Prot: 114.27g | Carbs: 244.10g.
Breakfast: Be Light Light-Käse, Butter, Eiweissbrötchen. Lunch: Parmesan (Gerieben), Alnatura Vollkorn Spaghetti, Alnatura Vegetarische Bolognese. Dinner: McDonald's Double Beef TS, McDonald's Potato Wedges, McDonald's Pommes Frites (Mittel). Snacks/Other: Nestle Nuts Snack Size, Eiswaffel, REWE Kokoseis. more...
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Losing 0.4 kg a Week
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jessihöso's Weight History
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