Weigh In record (no journal entry) for 15 May 2024
|
78.5 kg
Lost so far: 11 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1243 kcal
|
Fat: 66.54g | Prot: 40.53g | Carbs: 119.26g.
Breakfast: Estella Estella Deserowa, Flora Pro-Activ, Pano Chleb Tostowy Pełnoziarnisty, Jajecznica. Lunch: Karkówka po cygańsku, Ziemniaki. Dinner: Allegro Czekolada Biała z Wiórkami Kokosowymi. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamila.eaw's Weight History
|