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Isa 91
Journal
02 Jul 15
Isa 91's Journal, 02 Jul 15
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Weigh In record (no journal entry) for 02 July 2015
54.5 kg
Lost so far:
2.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2015:
992 kcal
Fat: 46.75g | Prot: 53.64g | Carbs: 85.75g.
Breakfast:
Nestlé Ricoré, Senseo Café, Jus de Citron.
Lunch:
Carrefour Compote Pommes sans Sucres Ajoutés, Café Expresso, Auchan Carottes Râpées, Salade Verte, Jambon de Dinde.
Dinner:
Lassi, Andouillette.
more...
2014 kcal
Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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Isa 91's Weight History
View Complete History