Weigh In record (no journal entry) for 15 May 2024
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66.5 kg
Lost so far: 32.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 59.11g | Prot: 72.46g | Carbs: 157.55g.
Breakfast: Telur Ceplok, Klean Bowl Yaki Udon, Fiesta Karage, Satu Porsi Stir Fried Tofu And Mushroom. Lunch: Cumi-cumi, Nasi Merah, So Good Chicken Katsu. Dinner: Buah Naga, Mangga. Snacks/Other: Kentang Goreng, Wall's Paddle Pop Choco Magma, Pisang Molen. more...
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Losing 4.2 kg a Week
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fahiradwiazzahra's Weight History
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