Weigh In record (no journal entry) for 13 May 2024
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97 kg
Lost so far: 27.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 11.97g | Prot: 91.21g | Carbs: 48.68g.
Breakfast: Yumurta Beyazı. Lunch: Ülker Golf Maraşım Sandwich, Bolca Hindi Göğüs, Karışık Yeşil Salata. more...
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Losing 0.1 kg a Week
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__ASLAN__'s Weight History
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