Weigh In record (no journal entry) for 15 May 2024
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85.5 kg
Lost so far: 9.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 37.78g | Prot: 25.26g | Carbs: 76.28g.
Breakfast: Trolli Mini Burger, Cappuccino. Lunch: Wilhelm Brandenburg Fleischwurst, Svalya Käse 45%, Butter , Aldi Laugenbrötchen . Dinner: Müller Kalinka Kefir, Tomato Puree, Philadelphia So Leicht , Rinatura Bio Reiswaffeln, Leibniz Zoo. Snacks/Other: Moser Roth Caramel Meersalz. more...
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Losing 0.2 kg a Week
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sonya_schh's Weight History
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